Sarah E. Bollinger, PhD, LCSW is a psychotherapist in private practice. She is a licensed clinical social worker (LCSW) in both Tennessee and Missouri and works with clients on issues of depression, anxiety, and creative identity. Bollinger earned her master of social work from New York University and her PhD in social work from Washington University in St. Louis. She resides in Nashville, TN.
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The Awakened Life for High School Students

Finding Stillness in an Anxious World, Leader Guide  
Sarah E. Bollinger, Angela R. Olsen

One out of five teens lives with depression, anxiety, or another mental illness. Some come to believe that worry, isolation, and fear are all life has to offer. Yet God created us for lives full of joy, well-being, and connection. The Awakened Life for High School Students is an eight-week small-group guide that empowers teens to awaken to a more abundant life through practices that build resiliency, teach psychosocial skills, and foster emotional and spiritual well-being. It is designed to b...

The Awakened Life for High School Students

Finding Stillness in an Anxious World, Student Guide  
Sarah E. Bollinger, Angela R. Olsen

One out of five teens lives with depression, anxiety, or another mental illness. Some come to believe that worry, isolation, and fear are all life has to offer. Yet God created us for lives full of joy, well-being, and connection. The Awakened Life for High School Students is an eight-week small-group guide that empowers teens to awaken to a more abundant life through practices that build resiliency, teach psychosocial skills, and foster emotional and spiritual well-being. It is designed to b...

The Awakened Life for High School Students

Finding Stillness in an Anxious World, Leader Guide  
Sarah E. Bollinger, Angela R. Olsen

One out of five teens lives with depression, anxiety, or another mental illness. Some come to believe that worry, isolation, and fear are all life has to offer. Yet God created us for lives full of joy, well-being, and connection. The Awakened Life for High School Students is an eight-week small-group guide that empowers teens to awaken to a more abundant life through practices that build resiliency, teach psychosocial skills, and foster emotional and spiritual well-being. It is designed to b...

The Awakened Life

An 8-week Guide to Student Well-Being  
Sarah E. Bollinger, Angela R. Olsen
Find peace, balance, focus, and well-being in the midst of everyday pressures of college life. An 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Based on current research, The Awakened Life™ will equip chaplains, college ministers, and spiritual leaders to help students be more present and navigate emotional disturbance with equanimity by incorporating ...